Utilizing Intel's I340 server NIC on one end, and a Realtek on the other, a transfer from SSD to SSD (Corsair F160 to Corsair F160) proved to be about 111MB/s for a solid file, and 56.75MB/s for a folder, which consisted of 6,353 files of varying sizes. At around 111MB/s, we found our network to be pretty-well maxed-out, even with the Intel server card involved (and for what it's worth, we found pretty much the same in Linux, except it was 1MB/s slower on average).
Business software left the office and moved into the home long ago. If you've ever lost the password to Word, ZIP or PDF file in misguided attempt to protect data from prying eyes, this guide to Decrypting Document and File Passwords is a life saver. PCSTATS Tips